Welcome to SIXMILEBRIDGE WALKERS & TALKERS - OPERATION TRANSFORMATION.

This year we have decided to join in the fun of Operation Transformation.

AIM : To bring community together to promote fitness and wellbeing. Our group leader and fitness expert Bernie Harding Conlon has registered our lovely community on-line with OPERATION TRANSFORMATION and we are ready to Go!

STARTING NEXT MONDAY 16TH JANUARY @ 6.30PM @ THE COURTHOUSE.

The aim is to do a minimum of 2 evenings a week for 6 weeks. Every Monday and Wednesday evening @ 6.30pm, starting at the court house and aiming to do 3 rounds of the block.(roughly 3km). All ages and fitness levels welcome.There will be an OPTIONAL WEIGH-IN (adults only) at the end of the walk on the Monday nights at the Sixmilebridge Gaa clubhouse at Cappa Lodge.

Weigh-in will be done by Bernie and will be private and confidential. It is only an overall group weigh-in for the Operation Transformation crew. Again, weigh-in is optional.....it is more important to just get out there!

So please, spread the word, invite all your friends, family, and neighbours. Bring the children along....wear them out before bedtime 😂. No seriously, what better way to encourage our children and make fitness fun and motivating.